Get fit & have fun in Lightwoods…

Circuits / Bootcamp* – Every Mon 6:30pm

An all-round total body workout incorporating cardio & toning exercises

(*first 6 weeks free, fee will apply from 7th week onwards)

Lightwoods Plodders – Every Weds 6pm

A community jogging programme suitable for all levels from complete beginners to more experienced recreational runners

Meet at Galton Rd entrance for both sessions

Under 14s must be accompanied by a participating adult

Please wear suitable clothing & footwear to exercise and bring a drink

Both sessions suitable for all, regardless of experience or ability

Please call SLT’s Sport & Physical Activity Team on 0121 506 4980 for further info

Play in the Park – Every Friday this month 5pm till 7pm Join Benson Community Project with free fun and games with a variety of sports; look out for the banner in the park.

Contact Julia for further information 0121 569 4740.

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