Circuits / Bootcamp* – Every Mon 6:30pm
An all-round total body workout incorporating cardio & toning exercises
(*first 6 weeks free, fee will apply from 7th week onwards)
Lightwoods Plodders – Every Weds 6pm
A community jogging programme suitable for all levels from complete beginners to more experienced recreational runners
Meet at Galton Rd entrance for both sessions
Under 14s must be accompanied by a participating adult
Please wear suitable clothing & footwear to exercise and bring a drink
Both sessions suitable for all, regardless of experience or ability
Please call SLT’s Sport & Physical Activity Team on 0121 506 4980 for further info
Play in the Park – Every Friday this month 5pm till 7pm Join Benson Community Project with free fun and games with a variety of sports; look out for the banner in the park.
Contact Julia for further information 0121 569 4740.