Team Up to Shake Up at Lightwoods Park….

This summer Change4Life and Disney have teamed up to inspire children to get active with the launch of the new, exciting 10 Minute Shake Up.

Families with children aged 5 to 11 years can team up with some of their favourite Disney characters and help the team win by keeping active. You can choose to team up with the characters from; Frozen, Toy Story, Monsters or Big Hero 6.

Shake Up sessions start at Lightwoods Park on Monday 20th July and run every weekday throughout the 6 week holiday from 9am till 10am, free to take part just come along.

Families who sign up will receive a fantastic free pack for each child (maximum 3 per household) that includes; a team wrist band with a timer, loads of 10 minute shake up activities to do and stickers to go on a big team poster to track the activities. Plus you can find new activities on line in the 10 minute Shake Up zone.

Sign up here https://www.nhs.uk/10-minute-shake-up

What are you waiting for…Sign up now to Shake Up your family this summer!

 

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